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Recipes from Everyday Cooking

Tandoori Cod

6 cod filets, medium
2 tablespoons garlic, chopped
2 tablespoons olive oil
2 teaspoons White Jasmine Tandoori Masala
1 teaspoon salt

1 tablespoon olive oil
2 whole green cardamoms
2 whole black cardamoms
2 whole cloves
1 4 inch cinnamon stick
1 medium yellow onion, chopped
1 8 oz fire roasted tomatoes
1 teaspoon White Jasmine Tandoori Masala
½ teaspoon turmeric
½ teaspoon salt
½ cup cilantro, chopped

Season cod with salt. Mix garlic, olive oil, turmeric and White Jasmine Tandoori Masala in a small bowl. Brush it on the cod filets. Set aside. Heat up a nonstick saucepan pan, add a tablespoon of olive oil. Add all whole spices and let them sizzle for a minute or two. Add chopped onions. Saute the onions until golden brown on the edges. Add tomatoes. Add Tandoori Masala, turmeric and salt. Add cilantro. Let the sauce cook for 2-3 minutes. Gently place the filets in the pan. Cover the pan and cook for 3-4 minutes and gently turn the fish filets over. Leave to cook for another 2-3 minutes. Serve warm with a side salad, basmati rice or couscous.


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